VEGETARIAN CHILI MIX vs ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI MIX wins in 6 out of 10 nutrient categories
VEGETARIAN CHILI MIX: 6
vs
ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI MIX | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 358 cal | 195 cal | |
| Protein | 24.5 g | 5.4 g | |
| Carbs | 50.9 g | 32.0 g | |
| Fat | 9.4 g | 4.6 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI MIX | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 1 MG |
Minerals
| Mineral | VEGETARIAN CHILI MIX | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 16 MG | |
| Iron, Fe | 5.1 MG | 1.5 MG | |
| Sodium, Na | 1,830 MG | 190 MG |