VEGETARIAN CHILI BRICK vs SHANGHAI MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI BRICK wins in 5 out of 11 nutrient categories
VEGETARIAN CHILI BRICK: 5
vs
SHANGHAI MEATLESS MEATBALLS: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN CHILI BRICK | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 150 cal | 159 cal | |
| Protein | 6.3 g | 8.0 g | |
| Carbs | 8.8 g | 21.2 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI BRICK | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN CHILI BRICK | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 63 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 358 MG | 310 MG | |
| Sodium, Na | 604 MG | 265 MG |