VEGETARIAN BURGER vs SWEET APPLE PLANT-BASED SAUSAGE
Nutrition comparison per 100 g serving
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VEGETARIAN BURGER wins in 7 out of 16 nutrient categories
VEGETARIAN BURGER: 7
vs
SWEET APPLE PLANT-BASED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | VEGETARIAN BURGER | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 127 cal | 250 cal | |
| Protein | 18.2 g | 23.5 g | |
| Carbs | 5.5 g | 14.7 g | |
| Fat | 2.7 g | 10.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN BURGER | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 4.4 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN BURGER | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 45 MG | 544 MG | |
| Sodium, Na | 455 MG | 529 MG |