VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES vs REFRIED BEANS VEGETARIAN
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES wins in 4 out of 10 nutrient categories
VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES: 4
vs
REFRIED BEANS VEGETARIAN: 2
(4 ties)
Overview
| Nutrient | VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES | REFRIED BEANS VEGETARIAN | Winner |
|---|---|---|---|
| Calories | 100 cal | 115 cal | |
| Protein | 4.6 g | 6.9 g | |
| Carbs | 19.2 g | 19.2 g | Tie |
| Fat | 0 g | 1.5 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES | REFRIED BEANS VEGETARIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES | REFRIED BEANS VEGETARIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 369 MG | 269 MG |