VEGETABLES ORGANIC MEDLEY PASTA SAUCE vs PARMESAN ROMANO SAUCE
Nutrition comparison per 100 g serving
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PARMESAN ROMANO SAUCE wins in 5 out of 10 nutrient categories
VEGETABLES ORGANIC MEDLEY PASTA SAUCE: 4
vs
PARMESAN ROMANO SAUCE: 5
(1 ties)
Overview
| Nutrient | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 73 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 3.5 g | 9.7 g | |
| Fat | 0.4 g | 2.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 220 MG | 411 MG | |
| Sodium, Na | 225 MG | 589 MG |