VEGETABLES CHIPS vs SALTED POTATO CHIPS RIPPLE
Nutrition comparison per 100 g serving
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VEGETABLES CHIPS wins in 7 out of 12 nutrient categories
VEGETABLES CHIPS: 7
vs
SALTED POTATO CHIPS RIPPLE: 3
(2 ties)
Overview
| Nutrient | VEGETABLES CHIPS | SALTED POTATO CHIPS RIPPLE | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 57.1 g | 47.6 g | |
| Fat | 25 g | 38.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES CHIPS | SALTED POTATO CHIPS RIPPLE | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 22.9 MG |
Minerals
| Mineral | VEGETABLES CHIPS | SALTED POTATO CHIPS RIPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 500 MG | 571 MG |