VEGETABLES CHIPS vs ORIGINAL KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VEGETABLES CHIPS: 5
vs
ORIGINAL KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | VEGETABLES CHIPS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES CHIPS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 17.1 MG |
Minerals
| Mineral | VEGETABLES CHIPS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,607 MG | |
| Sodium, Na | 464 MG | 482 MG |