Frito-Lay, ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 1,607 MG | 34% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (34% DV).
- Good source of Sodium, Na (21% DV).
About ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL
Lay's Original Kettle Cooked Potato Chips by Frito-Lay are a three-ingredient chip providing 464 calories, 71.43g of carbs, 17.86g of fat, 7.14g of protein, and 7.1g of fiber per 28g serving. Made from potatoes, vegetable oil, and sea salt with a slow kettle-cook process, they deliver a notably high fiber content and a satisfying crunch.
Ingredients
POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.
Dietary Information
ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL include Potassium, K (34% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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