VEGETABLE WITH BEEF STOCK CONDENSED SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 7 out of 11 nutrient categories
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 3
vs
NEW ENGLAND CLAM CHOWDER: 7
(1 ties)
Overview
| Nutrient | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 64 cal | 58 cal | |
| Protein | 2.4 g | 4.2 g | |
| Carbs | 12 g | 8.3 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 3.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 664 MG | 675 MG |