VEGETABLE WHITE RICE WITH CARROTS vs BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS
Nutrition comparison per 100 g serving
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BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS wins in 6 out of 12 nutrient categories
VEGETABLE WHITE RICE WITH CARROTS: 4
vs
BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS: 6
(2 ties)
Overview
| Nutrient | VEGETABLE WHITE RICE WITH CARROTS | BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS | Winner |
|---|---|---|---|
| Calories | 134 cal | 217 cal | |
| Protein | 2.8 g | 5.4 g | |
| Carbs | 23.2 g | 20.7 g | |
| Fat | 3.5 g | 12.0 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE WHITE RICE WITH CARROTS | BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE WHITE RICE WITH CARROTS | BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 317 MG | 587 MG |