VEGETABLE TRAY WITH BUTTERMILK RANCH DIP vs BETTER RED LEAF
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP wins in 5 out of 10 nutrient categories
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 5
vs
BETTER RED LEAF: 4
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | BETTER RED LEAF | Winner |
|---|---|---|---|
| Calories | 88 cal | 18 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 6.2 g | 2.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | BETTER RED LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 4.2 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | BETTER RED LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 204 MG | 24 MG |