VEGETABLE TRAY WITH BUTTERMILK RANCH DIP vs SALAD KIT WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SALAD KIT WITH GRILLED CHICKEN wins in 5 out of 10 nutrient categories
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 4
vs
SALAD KIT WITH GRILLED CHICKEN: 5
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 130 cal | |
| Protein | 1.8 g | 7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 7.1 g | 7 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 18 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 195 MG | 290 MG |