VEGETABLE TRAY WITH BUTTERMILK RANCH DIP vs CELERY STICKS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 5 out of 10 nutrient categories
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 4
vs
CELERY STICKS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 97 cal | 15 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 9 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 195 MG | 105 MG |