VEGETABLE STIR FRY MUSHROOMS vs 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN
Nutrition comparison per 100 g serving
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2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN wins in 6 out of 11 nutrient categories
VEGETABLE STIR FRY MUSHROOMS: 4
vs
2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN: 6
(1 ties)
Overview
| Nutrient | VEGETABLE STIR FRY MUSHROOMS | 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calories | 135 cal | 225 cal | |
| Protein | 3.2 g | 18.3 g | |
| Carbs | 26.4 g | 3.5 g | |
| Fat | 1.9 g | 14.8 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STIR FRY MUSHROOMS | 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VEGETABLE STIR FRY MUSHROOMS | 2 BROCCOLI & CHEDDAR CHEESE STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 341 MG | 444 MG |