VEGETABLE STIR FRY vs CALIFORNIA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA BLEND wins in 4 out of 10 nutrient categories
VEGETABLE STIR FRY: 1
vs
CALIFORNIA BLEND: 4
(5 ties)
Overview
| Nutrient | VEGETABLE STIR FRY | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 37 cal | 32 cal | |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 6.3 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STIR FRY | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 25.3 MG |
Minerals
| Mineral | VEGETABLE STIR FRY | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 26 MG | 37 MG |