VEGETABLE STEW MEDLEY vs ORGANIC BABY BEATS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY BEATS wins in 6 out of 11 nutrient categories
VEGETABLE STEW MEDLEY: 3
vs
ORGANIC BABY BEATS: 6
(2 ties)
Overview
| Nutrient | VEGETABLE STEW MEDLEY | ORGANIC BABY BEATS | Winner |
|---|---|---|---|
| Calories | 59 cal | 45 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 14.1 g | 7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STEW MEDLEY | ORGANIC BABY BEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | VEGETABLE STEW MEDLEY | ORGANIC BABY BEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 24 MG | 54 MG |