VEGETABLE SPRING ROLLS vs POTSTICKERS PORK & VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEGETABLE SPRING ROLLS: 4
vs
POTSTICKERS PORK & VEGETABLES: 4
(2 ties)
Overview
| Nutrient | VEGETABLE SPRING ROLLS | POTSTICKERS PORK & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 122 cal | 297 cal | |
| Protein | 2.7 g | 8.1 g | |
| Carbs | 24.3 g | 25.7 g | |
| Fat | 1.4 g | 18.9 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPRING ROLLS | POTSTICKERS PORK & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SPRING ROLLS | POTSTICKERS PORK & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 27 MG | Tie |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 486 MG | 527 MG |