VEGETABLE SPRING ROLLS vs CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
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VEGETABLE SPRING ROLLS wins in 7 out of 15 nutrient categories
VEGETABLE SPRING ROLLS: 7
vs
CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH: 6
(2 ties)
Overview
| Nutrient | VEGETABLE SPRING ROLLS | CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 225 cal | 448 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 25 g | 62.1 g | |
| Fat | 10 g | 20.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPRING ROLLS | CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SPRING ROLLS | CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 350 MG | 414 MG |