VEGETABLE SPRING ROLLS vs BUTTER FLAVORED FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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VEGETABLE SPRING ROLLS wins in 7 out of 10 nutrient categories
VEGETABLE SPRING ROLLS: 7
vs
BUTTER FLAVORED FLAKY CRESCENT ROLLS: 2
(1 ties)
Overview
| Nutrient | VEGETABLE SPRING ROLLS | BUTTER FLAVORED FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 357 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPRING ROLLS | BUTTER FLAVORED FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SPRING ROLLS | BUTTER FLAVORED FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 350 MG | 750 MG |