VEGETABLE SOUP WITH GARDEN VEGETABLES & PASTA IN HEARTY BROTH vs VEGETABLE BARLEY SOUP
Nutrition comparison per 100 g serving
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VEGETABLE SOUP WITH GARDEN VEGETABLES & PASTA IN HEARTY BROTH wins in 6 out of 11 nutrient categories
VEGETABLE SOUP WITH GARDEN VEGETABLES & PASTA IN HEARTY BROTH: 6
vs
VEGETABLE BARLEY SOUP: 4
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP WITH GARDEN VEGETABLES & PASTA IN HEARTY BROTH | VEGETABLE BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 5.7 g | 8.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP WITH GARDEN VEGETABLES & PASTA IN HEARTY BROTH | VEGETABLE BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | VEGETABLE SOUP WITH GARDEN VEGETABLES & PASTA IN HEARTY BROTH | VEGETABLE BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 355 MG | 200 MG |