VEGETABLE SOUP MIX vs RED MISO RICE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE SOUP MIX: 5
vs
RED MISO RICE RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP MIX | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 386 cal | |
| Protein | 2.4 g | 8.8 g | |
| Carbs | 2.8 g | 79.0 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 0.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP MIX | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SOUP MIX | RED MISO RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3,200 MG | 30 MG | |
| Iron, Fe | 0.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 336 MG | 1,228 MG |