VEGETABLE SOUP vs ORGANIC PASTA IN TOMATO & CHEESE SAUCE
Nutrition comparison per 100 g serving
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VEGETABLE SOUP wins in 8 out of 11 nutrient categories
VEGETABLE SOUP: 8
vs
ORGANIC PASTA IN TOMATO & CHEESE SAUCE: 0
(3 ties)
Overview
| Nutrient | VEGETABLE SOUP | ORGANIC PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 9.2 g | 11.2 g | |
| Fat | 0.2 g | 0.2 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP | ORGANIC PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SOUP | ORGANIC PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 138 MG | 116 MG | |
| Sodium, Na | 333 MG | 273 MG |