VEGETABLE SNACK TRAY vs BETTER RED LEAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VEGETABLE SNACK TRAY: 4
vs
BETTER RED LEAF: 4
(2 ties)
Overview
| Nutrient | VEGETABLE SNACK TRAY | BETTER RED LEAF | Winner |
|---|---|---|---|
| Calories | 137 cal | 18 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 5.4 g | 2.4 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SNACK TRAY | BETTER RED LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 4.2 MG |
Minerals
| Mineral | VEGETABLE SNACK TRAY | BETTER RED LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 340 MG | 24 MG |