VEGETABLE RED CRAB SOUP vs CHUNKY CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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VEGETABLE RED CRAB SOUP wins in 7 out of 10 nutrient categories
VEGETABLE RED CRAB SOUP: 7
vs
CHUNKY CHICKEN NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | VEGETABLE RED CRAB SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 45 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 5 g | 6.1 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RED CRAB SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1 MG |
Minerals
| Mineral | VEGETABLE RED CRAB SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 367 MG | 151 MG |