VEGETABLE RECIPE MIX FOR SOUPS AND DIPS vs GARDEN VEGGIE DELICIOUS BROTH AND SEASONING
Nutrition comparison per 100 g serving
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VEGETABLE RECIPE MIX FOR SOUPS AND DIPS wins in 4 out of 10 nutrient categories
VEGETABLE RECIPE MIX FOR SOUPS AND DIPS: 4
vs
GARDEN VEGGIE DELICIOUS BROTH AND SEASONING: 3
(3 ties)
Overview
| Nutrient | VEGETABLE RECIPE MIX FOR SOUPS AND DIPS | GARDEN VEGGIE DELICIOUS BROTH AND SEASONING | Winner |
|---|---|---|---|
| Calories | 300 cal | 381 cal | |
| Protein | 10 g | 19.1 g | |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RECIPE MIX FOR SOUPS AND DIPS | GARDEN VEGGIE DELICIOUS BROTH AND SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE RECIPE MIX FOR SOUPS AND DIPS | GARDEN VEGGIE DELICIOUS BROTH AND SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 6,400 MG | 18,476 MG |