VEGETABLE RECIPE MIX FOR SOUPS AND DIPS vs CHICKEN INSTANT BOUILLON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEGETABLE RECIPE MIX FOR SOUPS AND DIPS: 3
vs
CHICKEN INSTANT BOUILLON: 3
(4 ties)
Overview
| Nutrient | VEGETABLE RECIPE MIX FOR SOUPS AND DIPS | CHICKEN INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calories | 300 cal | 135 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 27.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RECIPE MIX FOR SOUPS AND DIPS | CHICKEN INSTANT BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE RECIPE MIX FOR SOUPS AND DIPS | CHICKEN INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 6,400 MG | 23,784 MG |