VEGETABLE PRIMAVERA vs SOUTHWEST CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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SOUTHWEST CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
VEGETABLE PRIMAVERA: 4
vs
SOUTHWEST CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | VEGETABLE PRIMAVERA | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 140 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 5.9 g | 9 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PRIMAVERA | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 15 MG |
Minerals
| Mineral | VEGETABLE PRIMAVERA | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 140 MG |