VEGETABLE PRIMAVERA vs FRESH PEELED GARLIC
Nutrition comparison per 100 g serving
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VEGETABLE PRIMAVERA wins in 7 out of 10 nutrient categories
VEGETABLE PRIMAVERA: 7
vs
FRESH PEELED GARLIC: 0
(3 ties)
Overview
| Nutrient | VEGETABLE PRIMAVERA | FRESH PEELED GARLIC | Winner |
|---|---|---|---|
| Calories | 24 cal | 100 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PRIMAVERA | FRESH PEELED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PRIMAVERA | FRESH PEELED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |