VEGETABLE POTSTICKERS vs WHITE SHARP CHEDDAR ROSEMARY WAFERS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 5 out of 11 nutrient categories
VEGETABLE POTSTICKERS: 5
vs
WHITE SHARP CHEDDAR ROSEMARY WAFERS: 3
(3 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 500 cal | |
| Protein | 4.6 g | 14.3 g | |
| Carbs | 31.8 g | 17.9 g | |
| Fat | 2.3 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE POTSTICKERS | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 341 MG | 196 MG |