VEGETABLE POTSTICKERS vs BROCCOLI VEGGIE TOTS
Nutrition comparison per 100 g serving
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BROCCOLI VEGGIE TOTS wins in 8 out of 10 nutrient categories
VEGETABLE POTSTICKERS: 1
vs
BROCCOLI VEGGIE TOTS: 8
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 159 cal | 153 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 28.4 g | 16.5 g | |
| Fat | 2.8 g | 8.2 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE POTSTICKERS | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 150 MG | 165 MG | |
| Sodium, Na | 284 MG | 435 MG |