VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 6 out of 11 nutrient categories
VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS: 4
vs
JENNIE-O: 6
(1 ties)
Overview
| Nutrient | VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 165 cal | 98 cal | |
| Protein | 4.7 g | 17.0 g | |
| Carbs | 30.6 g | 2.7 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 294 MG | 473 MG |