VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS vs GARLIC & HERB CHEESE STUFFED SHRIMP
Nutrition comparison per 100 g serving
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VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS wins in 5 out of 10 nutrient categories
VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS: 5
vs
GARLIC & HERB CHEESE STUFFED SHRIMP: 4
(1 ties)
Overview
| Nutrient | VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 165 cal | 230 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 30.6 g | 26.6 g | |
| Fat | 2.9 g | 8.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE POT STICKERS FILLED WITH SHIITAKE MUSHROOMS | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 188 MG | 124 MG | |
| Sodium, Na | 294 MG | 593 MG |