VEGETABLE POT PIE vs ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS
Nutrition comparison per 100 g serving
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ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS wins in 8 out of 11 nutrient categories
VEGETABLE POT PIE: 2
vs
ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS: 8
(1 ties)
Overview
| Nutrient | VEGETABLE POT PIE | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 83 cal | |
| Protein | 2.2 g | 4.2 g | |
| Carbs | 16.1 g | 6.9 g | |
| Fat | 10.6 g | 4.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT PIE | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | VEGETABLE POT PIE | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 344 MG | 181 MG |