VEGETABLE PIZZA vs REUBEN-ATOR CORNED BEEF
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 6 out of 10 nutrient categories
VEGETABLE PIZZA: 6
vs
REUBEN-ATOR CORNED BEEF: 3
(1 ties)
Overview
| Nutrient | VEGETABLE PIZZA | REUBEN-ATOR CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 170 cal | 227 cal | |
| Protein | 9.1 g | 10.2 g | |
| Carbs | 23.9 g | 29.7 g | |
| Fat | 4.4 g | 7.8 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PIZZA | REUBEN-ATOR CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PIZZA | REUBEN-ATOR CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 117 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 317 MG | 367 MG |