VEGETABLE PAKORAS WITH TAMARIND SAUCE vs EGG ROLL WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE PAKORAS WITH TAMARIND SAUCE: 5
vs
EGG ROLL WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | VEGETABLE PAKORAS WITH TAMARIND SAUCE | EGG ROLL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 168 cal | 176 cal | |
| Protein | 4.2 g | 8.2 g | |
| Carbs | 26.3 g | 24.7 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAKORAS WITH TAMARIND SAUCE | EGG ROLL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | VEGETABLE PAKORAS WITH TAMARIND SAUCE | EGG ROLL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 279 MG | 147 MG | |
| Sodium, Na | 0 MG | 353 MG |