VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE vs HOT BEEF 3 JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE wins in 5 out of 10 nutrient categories
VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE: 5
vs
HOT BEEF 3 JAMAICAN STYLE PATTIES: 4
(1 ties)
Overview
| Nutrient | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 234 cal | |
| Protein | 4 g | 12.1 g | |
| Carbs | 18 g | 36.2 g | |
| Fat | 7 g | 5.0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 333 MG |