VEGETABLE PAD THAI vs THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE PAD THAI: 5
vs
THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES: 5
(1 ties)
Overview
| Nutrient | VEGETABLE PAD THAI | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 192 cal | 90 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 28.2 g | 15.7 g | |
| Fat | 7.5 g | 1.2 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAD THAI | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PAD THAI | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 290 MG | 157 MG |