VEGETABLE ORGANIC BASE vs ROASTED RED PEPPER SOUP MIX
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER SOUP MIX wins in 5 out of 10 nutrient categories
VEGETABLE ORGANIC BASE: 4
vs
ROASTED RED PEPPER SOUP MIX: 5
(1 ties)
Overview
| Nutrient | VEGETABLE ORGANIC BASE | ROASTED RED PEPPER SOUP MIX | Winner |
|---|---|---|---|
| Calories | 83 cal | 375 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 16.7 g | 79.2 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ORGANIC BASE | ROASTED RED PEPPER SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 125 MG |
Minerals
| Mineral | VEGETABLE ORGANIC BASE | ROASTED RED PEPPER SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 11,667 MG | 1,875 MG |