VEGETABLE NAPOLI PIZZA vs FROZEN MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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FROZEN MUSHROOM PIZZA wins in 5 out of 10 nutrient categories
VEGETABLE NAPOLI PIZZA: 4
vs
FROZEN MUSHROOM PIZZA: 5
(1 ties)
Overview
| Nutrient | VEGETABLE NAPOLI PIZZA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 184 cal | 224 cal | |
| Protein | 6.8 g | 10.4 g | |
| Carbs | 32.0 g | 18.4 g | |
| Fat | 4.1 g | 10.7 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE NAPOLI PIZZA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 1.5 MG |
Minerals
| Mineral | VEGETABLE NAPOLI PIZZA | FROZEN MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 215 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 299 MG | 411 MG |