VEGETABLE MINESTRONE ORGANIC SOUP vs VEGETABLE FAT FREE COOKING STOCK
Nutrition comparison per 100 g serving
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VEGETABLE MINESTRONE ORGANIC SOUP wins in 5 out of 10 nutrient categories
VEGETABLE MINESTRONE ORGANIC SOUP: 5
vs
VEGETABLE FAT FREE COOKING STOCK: 4
(1 ties)
Overview
| Nutrient | VEGETABLE MINESTRONE ORGANIC SOUP | VEGETABLE FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 25 cal | 4 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 3.8 g | 1.2 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MINESTRONE ORGANIC SOUP | VEGETABLE FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 172 MG | 237 MG |