VEGETABLE MEDLEY QUICK QUINOA SIDES vs WILD OATS MARKETPLACE
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY QUICK QUINOA SIDES wins in 8 out of 10 nutrient categories
VEGETABLE MEDLEY QUICK QUINOA SIDES: 8
vs
WILD OATS MARKETPLACE: 0
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY QUICK QUINOA SIDES | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calories | 366 cal | 372 cal | |
| Protein | 14.1 g | 14.0 g | |
| Carbs | 63.4 g | 65.1 g | |
| Fat | 5.6 g | 5.8 g | |
| Fiber | 7 g | 7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY QUICK QUINOA SIDES | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 0 MG |
Minerals
| Mineral | VEGETABLE MEDLEY QUICK QUINOA SIDES | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 47 MG | |
| Iron, Fe | 5.1 MG | 4.2 MG | |
| Sodium, Na | 507 MG | 0 MG |