VEGETABLE MEDLEY CRACKERS vs TOASTED ALMOND VANILLA BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE MEDLEY CRACKERS wins in 5 out of 11 nutrient categories
VEGETABLE MEDLEY CRACKERS: 5
vs
TOASTED ALMOND VANILLA BISCOTTI: 4
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CRACKERS | TOASTED ALMOND VANILLA BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 432 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 76.7 g | 48.7 g | |
| Fat | 10 g | 21.6 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY CRACKERS | TOASTED ALMOND VANILLA BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CRACKERS | TOASTED ALMOND VANILLA BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 108 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 467 MG | 122 MG |