VEGETABLE MEDLEY BOUILLON vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 10 nutrient categories
VEGETABLE MEDLEY BOUILLON: 3
vs
SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | VEGETABLE MEDLEY BOUILLON | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 278 cal | |
| Protein | 9 g | 11.1 g | |
| Carbs | 16 g | 55.6 g | |
| Fat | 4 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MEDLEY BOUILLON | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | VEGETABLE MEDLEY BOUILLON | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 3,840 MG | 4,444 MG |