VEGETABLE LO MEIN vs THAL STYLE NODDLES WITH CHICKEN
Nutrition comparison per 100 g serving
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VEGETABLE LO MEIN wins in 7 out of 11 nutrient categories
VEGETABLE LO MEIN: 7
vs
THAL STYLE NODDLES WITH CHICKEN: 3
(1 ties)
Overview
| Nutrient | VEGETABLE LO MEIN | THAL STYLE NODDLES WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 133 cal | 168 cal | |
| Protein | 3.7 g | 8.4 g | |
| Carbs | 14.1 g | 15.1 g | |
| Fat | 7.4 g | 7.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LO MEIN | THAL STYLE NODDLES WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | VEGETABLE LO MEIN | THAL STYLE NODDLES WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 415 MG | 178 MG |