VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA vs VEGETABLE A BLEND OF BROCCOLI
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA: 6
vs
VEGETABLE A BLEND OF BROCCOLI: 4
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | VEGETABLE A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calories | 115 cal | 136 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 12.3 g | 18.7 g | |
| Fat | 4.9 g | 4.0 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | VEGETABLE A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | VEGETABLE A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 126 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 269 MG | 379 MG |