VEGETABLE LASAGNA vs STEAKLESS RANCHERO PLANT-BASED BURRITO
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA wins in 5 out of 11 nutrient categories
VEGETABLE LASAGNA: 5
vs
STEAKLESS RANCHERO PLANT-BASED BURRITO: 4
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | STEAKLESS RANCHERO PLANT-BASED BURRITO | Winner |
|---|---|---|---|
| Calories | 130 cal | 204 cal | |
| Protein | 6.0 g | 7.0 g | |
| Carbs | 14.9 g | 27.5 g | |
| Fat | 5.2 g | 8.5 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA | STEAKLESS RANCHERO PLANT-BASED BURRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA | STEAKLESS RANCHERO PLANT-BASED BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 190 MG | 197 MG | |
| Sodium, Na | 249 MG | 310 MG |