VEGETABLE LASAGNA vs GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI wins in 7 out of 12 nutrient categories
VEGETABLE LASAGNA: 3
vs
GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI: 7
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 130 cal | 98 cal | |
| Protein | 6.0 g | 6.0 g | |
| Carbs | 14.9 g | 12.8 g | |
| Fat | 5.2 g | 2.6 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 190 MG | 181 MG | |
| Sodium, Na | 249 MG | 260 MG |