VEGETABLE LASAGNA BROCCOLI vs MUSHROOM FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA BROCCOLI wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA BROCCOLI: 6
vs
MUSHROOM FETTUCCINE: 3
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA BROCCOLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 163 cal | 135 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 16.3 g | 19.3 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA BROCCOLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA BROCCOLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 378 MG | 263 MG |