VEGETABLE LASAGNA vs FIESTA BAKE SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA wins in 6 out of 10 nutrient categories
VEGETABLE LASAGNA: 6
vs
FIESTA BAKE SEASONED GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 115 cal | 149 cal | |
| Protein | 5.8 g | 6.0 g | |
| Carbs | 12.8 g | 14.9 g | |
| Fat | 4.0 g | 7.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.5 MG |
Minerals
| Mineral | VEGETABLE LASAGNA | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 64 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 314 MG | 311 MG |