VEGETABLE HUMMUS vs WILD WILLIE'S BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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VEGETABLE HUMMUS wins in 5 out of 10 nutrient categories
VEGETABLE HUMMUS: 5
vs
WILD WILLIE'S BUFFALO STYLE CHICKEN DIP: 4
(1 ties)
Overview
| Nutrient | VEGETABLE HUMMUS | WILD WILLIE'S BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 267 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE HUMMUS | WILD WILLIE'S BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE HUMMUS | WILD WILLIE'S BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 464 MG | 900 MG |